Hi Wellness Tribe,
I want to share a little about myself and my personal journey restoring my health and regaining happiness.
I am a self proclaimed wellness weirdo, nutrition nerd, and gut guru. I love nothing more than melting into a detoxifying bath, playing with flavors in the kitchen, using fresh organic whole foods that nourish our bodies, and fighting that devil downer voice in my head with daily self-care practices.
I wasn’t always like this. Although always very much into nutrition and fitness it was superficial. I felt good on the outside, but my unhealthy methods caused a major breakdown in my body. Finally cultivating into a very serious chronic debilitating illness.
Fully depleted, my body rebelled!
Suddenly, I found myself in a gradual decline of health and vitality. I was hormonal, emotional, severely bloated, chronically exhausted. My hair was falling out by the handfuls, weight was creeping up on the scale, acne took over my once clear skin, and I had developed an allergy to most foods. I was unable to function in any capacity. Making it through a day was a struggle and the thought of doing it again tomorrow was too much. This all coming from a person who previously would work out 1-2 times a day, played beach volleyball, and always enjoyed a very active and social lifestyle.
Within the first year I spent hours researching health and nutrition options, visited with at least 25 health practitioners, and traveled to one of the most prestigious medical centers in the US. My health bewildered every healthcare professional I visited, they either sent me to another specialist or told me it was all in my head. I received zero answers and zero relief. In fact my health had drastically declined. Leaving me deflated, confused, frustrated and sicker than ever.
I HAD ENOUGH!
I began to focus all my attention on a holistic approach. I read every book I could get my hands on, listened to wellness podcasts, visited tons of holistic practioners, ate organic whole foods, and cut toxins out of my diet and life. My mission in life was to heal myself holistically.
Together with my dedication to nutrition and my work with amazing gifted practitioners I feel healthier, empowered, and educated.
I am here to help you do the same.
I am a certified nutrition coach. I would love to know more about you and how we can work together.
xx
Jen
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